Better Nutrition equals Better Health

Adventure Sports and Nutrition program offers guidance and support in your effort to improve your health through weight loss and a better diet.

Warren Krantz MD is the HealthfulMD author of "Start Healthy, Stay Healthy"

Food coaching  
How to start your family off on the healthy foot. introducing food to your child in a new innovative way to maximize healthy eating and a healthier life.We will encourage, cheer, and discuss any diet or method you choose. We will help you understand the dynamics of any diet, help you to make it work, keep you on track, and reinforce healthy habits. what are the best foods and methods to reach you goals . 

Eating for your health
Is a plan for nutritional health.If you follow our plan for eating right you will be healthier, feel healthier, and lose weight. 
  It is not about dieting or short cuts to lose weight. It is about altering your perspective ,nothing short of meaningful change will work. This requires a change in your view of what purpose food serves and our relationship to how we eat. Change to a healthy lifestyle is a change to a healthier life for you and your family.


Nutritional Healing 
Will help you feel better, and actually turn around many of the painful condtions you have gotten used to living with.  By eating for your health you can self-heal, and reverse or improve many of the self made maladies you many already have .


Telehealth 
All the modes of modern technology to work with you wherever you are by providing up to the minute access using the internet, smart phones, and text. Having this unlimited access aides in your effort to successfuly maintain your effort.



   

Upcoming Live Video Consultations

Ecoli outbreak from chopped romaine lettuce

 Ecoli outbreak associated with chopped Romaine lettuce

y ALANA ABRAMSON 
April 13, 2018
TIME Health
For more, visit TIME Health.

The Centers for Disease Control and Prevention said Friday that a recent outbreak of E. coli in multiple states was linked to romaine lettuce grown in Yuma, Arizona.

“Information collected to date indicates that chopped romaine lettuce from the Yuma, Arizona growing region could be contaminated with E. coli O157:H7 and could make people sick,” the CDC said in an update on Friday.

The CDC said that no brand, distributor or supplier has been identified in connection with the E. coli outbreak. But it said that anyone who has bought romaine lettuce or salad mixes that contain romaine lettuce should throw it away, and ask restaurants if the romaine lettuce is from the Yuma region. The CDC also advised restaurants against selling any romaine lettuce from Yuma.

The CDC said Thursday that it was investigating an E. coli outbreak across at least seven states; that number increased Friday to 11 states. The outbreak has infected 35 people, 22 of whom have been hospitalized. Three have developed hemolytic uremic syndrome, a form of kidney failure.


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